Yoga Nidra & Sound Healing
Sat, Oct 11
|Soulshine Center for Yoga and Healing
Yoga Nidra is a deep relaxation technique that carries you to a state of consciousness between waking and sleeping that can help diminish symptoms of anxiety by bringing mental calmness and cultivating deep relaxation both physically and mentally.


Time & Location
Oct 11, 2025, 12:00 PM
Soulshine Center for Yoga and Healing, 1020 Putnam Pike, Chepachet, RI 02814, USA
About the event
Yoga Nidra is a deep relaxation technique that carries you to a state of consciousness between waking and sleeping that can help diminish symptoms of anxiety by bringing mental calmness and cultivating deep relaxation both physically and mentally. Sound Healing is a powerful therapy that uses sound vibrations to further facilitate healing and transformation in the body and mind by releasing stagnant energy, creating a free flow of energy within.
$20
Signup at SoulshineRI.com
